GYROTONIC—interview with Juliu Horvath
GYROTONIC® exercises offer complete freedom of movement. Exercises are performed on the Professional Pulley Tower, and the system is...
Are You Living Your Own Life ?
Fulfillment in life is related to how well you are living in alignment with what's truly important to you. Do your decisions emerge from...
Welcome to the Franklin Method
Meet Eric Franklin, the creator of the method that combines imagery, embodied anatomy and teaching skills.
Play To Your Strengths
…How often have you invested in a personal growth training to try to improve something you felt you were not good at? Perhaps it was...
A Peek into The Franklin Method : Imagine That
“Dance like there’s a hurricane inside your body.” “Walk as if you’re wearing heavy boots.” “Wave your arm like you’re painting a rainbow...
Five Ways To Love Yourself
Stop criticizing yourself. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are...
