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GYROTONIC® exercises offer complete freedom of movement. Exercises are performed on the Professional Pulley Tower, and the system is fully adjustable and can meet the needs of many people with varying body types and levels of strength.
Allows users to stretch and stren...
Fulfillment in life is related to how well you are living in alignment with what's truly important to you. Do your decisions emerge from the essence of who you are--not from who you think you should be? Take this quiz to see how well you are living a life tha...
Meet Eric Franklin, the creator of the method that combines imagery, embodied anatomy and teaching skills.