

Five Ways To Love Yourself
Stop criticizing yourself. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are positive. Be gentle with yourself. Praise yourself and support yourself. Love your negatives. Acknowledge that they fulfilled a need and now you don't need them anymore. Take care of yourself. Take care of your body in the ways that please you. Do it now. Don't wait until you get well, or get sick, or lose the weight or get the new job or the new r