Are You Living Your Own Life ?
Fulfillment in life is related to how well you are living in alignment with what's truly important to you. Do your decisions emerge from...
Play To Your Strengths
…How often have you invested in a personal growth training to try to improve something you felt you were not good at? Perhaps it was...
Five Ways To Love Yourself
Stop criticizing yourself. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are...
The Enneagram of Somatic Intelligence
The Enneagram is an ancient map of consciousness that provides a key to understanding the thoughts, feelings, motivation and behavior...
Inspired By Dunham
This workshop was inspired by the work of internationally renowned scholar, activist, and artist Katherine Dunham and co-created with Dr...
