GYROTONIC—interview with Juliu Horvath

GYROTONIC® exercises offer complete freedom of movement. Exercises are performed on the Professional Pulley Tower, and the system is fully adjustable and can meet the needs of many people with varying body types and levels of strength.

Allows users to stretch and strengthen muscles simultaneously stimulating and strengthening connective tissues in and around the joints with corresponding breathing patterns, thus enhancing aerobic and cardiovascular stimulation and promoting neuro-musculuar rejuvenation.

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The Ishangi Institute
ƒor dance & movement science


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